Written by Macy Young Post-traumatic stress disorder is when someone has difficulty recovering after experiencing or witnessing a terrifying event. It is quite common with about 3 million cases a year in the U.S. There are four groups that PTSD … Continue reading PTSD

Written by TJ Helms Low self-esteem is often ignored in mental health discourse as it is an inherently immaterial concept. However, self-esteem can control a lot about us and is incredibly prevalent in society. As in-school therapist Pamela Cotton put … Continue reading The Unspoken Cost of Low Self-Esteem

Written by Macy Young Everyone has moments of anxiety like speaking in public, taking a test, or dealing with new experiences. Having anxiety in these situations is common, but it is different when dealing with an anxiety disorder. An anxiety … Continue reading How to Support Someone with an Anxiety Disorder

Written By Tj Helms High school is a stressful time by its very nature. The increasing responsibility, increasing complex social relationships, the impending threat of adulthood, and the more difficult classwork all work together to create a very stressful life. … Continue reading Dealing With Stress

Written By Tj Helms People depend on their brain’s ability to accurately interpret the data sent to it. Most can trust that this sensory data provides an accurate picture of reality. This is something many take for granted. However, not … Continue reading The Reality of Psychosis